Rejoice with a non-smoker's tea selection! Recieve one 2" tea ball with your choice of Healthy Smoke Blend. When making tea we reccomend using at least 1.5 grams per cup of water to get the best effect. Our blends have the capacity to be used as detoxification teas as well. Have two cups a day (morning and evening) to flush out unwanted toxins from the body. Package comes with a 7 gram bag. Size options are available.